Thankfully I've found a friend who's helped me do just that! We've teamed up to form FitFaith
In order to inspire ourselves and others, we are tracking our progress and hoping to motivate others to do the same!
We are just two hard working, average, every day girls. Not fitness models. And we love following these awesome fitness models with their workout videos and Their way to perfect bodies. But let's face it. This is their job!! They get paid to work out! So it's our turn to show everyone that if we can do it in our busy routines, so can anyone else. The goal is not to be perfect. The goal is to continue to strive to be the best version our ourselves we can possibly be! We also want to honor God and be the best Christians we can be. Not perfect. Just beautifully and wonderfully made in His eyes.
Also, during my dietetic internship I will be providing some rd knowledge of the most current research! Bc I'm a nerd like that.
But really, this blog and FitFAITH are all about learning to incorporate this into your own lives! Do what works for you.
So if you want to join this journey with us, please follow us on Twitter and Instagram @fitfaithofficial. Our goal is to motivate every Monday! So let's track our foods on my fitness pal, prep our meals, and motivate others to be the best version we can be :)
My portion controlled, meal prepped lunch for the day! What are you having?
Let's be accountable to ourselves, and to each other. Team work makes the dream work!
Include this daily check list to make sure you're checking in with yourself. Make sure to incorporate healthy, well balanced meals and healthy snacks like fruits and vegetables. By keeping yourself on track you can be sure to reach your goals.
-Lo
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